Natural Treatment of High Blood Pressure Disorder

• Apples are considered invaluable in the cases of high blood pressure. The apple diet has a rapid and considerable diuretic effect causing increased secretion of urine and thus bringing down blood pressure to normal. It also relieves the kidneys by reducing the supply of sodium chloride to a minimum. In addition, it lowers the sodium level in the tissues because of the high level of potassium in apples.
• Vegetables also supply trace elements which are necessary for the human organism. Iodine, for instance, is essential for thy raid hormone which regulates many physical and mental activities, cobalt for increasing the number of blood corpuscles, and zinc for proper growth.
• Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. It also slows the pulse and modifies the heart rhythm, besides relieving the symptoms of dizziness, shortness of breath and the formation of gas within the digestive track. As these days garlic capsules are available with the chemist shops, the average dosage of two to three capsules a day to be given to make a dent in the blood pressure.

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