Archive for November 18, 2011

Simple way to weight Losse

You can start the process of weight loss now by adding a little more activity to your life. If you’re not ready for a structured program, start small. Every little bit counts and it all adds up to burning more calories. • Turn off the TV. Once a week, turn off the TV and do [...]

How can we care of our skin in winter

Moisturize while your skin is still damp from cleansing. Always go for creamy, oil-rich make-up. Do add bath oil after your skin has soaked up some water. A capful in bath water softens and lubricates your skin. Try to use lukewarm water, when you take your bath and shower. Hot water dries out the skin. [...]