High blood pressure is known as. High pressure in the arteries is a chronic state of high blood pressure. From there, which causes high blood pressure can generate secondry number are overweight. Here we are listing some of them. HYPOTHYROIDISM HYPERTHYROIDISM HYPERCALCMIA HYPERTHYROIDISM The additional HARMONE GROTH AROTA squeeze ANDROGEN of hormones – OVERPRODUCTION Renal [...]
Tag Archive for Yoga
Scientific Exercise for Good Health
Prevention better than a million doller treatment as it is useful. As is that more than 1 billion people are obese and more than 300 million are estimated to have more weight. Obesity rapidll metros and in growing suburban areas is. We, what a meal and it affects our lives. Sedentary life we are living [...]
What is Meditation?
According to Sankhya philosophy-meditation is the liberation of the mind from all disturbing and distracting emotions; though and desires ‘it is process of silencing that ever wandering and unsteady mind. It is practices which help us to find stability and calmness of the mind. Simple technique of meditation – sit in any meditation posture that [...]
Category: Uncategorized
| Tags: Asana, Meditation, Practice, Yoga
Uttanpadasana
Lie on your back, your hands beside your thighs and palms resting on the ground. Stretch your body and keep it taut. Inhale and raise both legs slowly, placing pressure on your hands. Hold your legs at an angle of 60to the ground, for as long. Breathe normally. Feel the strain along. Benefits boosts circulation [...]
Natural Treatment of High Blood Pressure Disorder
• Apples are considered invaluable in the cases of high blood pressure. The apple diet has a rapid and considerable diuretic effect causing increased secretion of urine and thus bringing down blood pressure to normal. It also relieves the kidneys by reducing the supply of sodium chloride to a minimum. In addition, it lowers the [...]
Category: Body Fitness Tips, Healthy Diet Tips
| Tags: Massage, Yoga
MASSAGE IN PREGNANCY
Massage is a most valuable means of preventing of variety of the most serious complications of pregnancy and parturition. A woman who is accustomed to active muscular employment during the period of gestation will not require the assistance of massage; but for those woman who lead sedentary lives or who are lacking in physical development. [...]
Category: Body Fitness Tips, Yoga Excerise Tips
| Tags: Massage, Yoga
What is Pranayama?:The process of breathing,Yoga
Image The process of breathing occurs in our body automatically, spontaneously & naturally. We are breathing even when we are not aware of it because breathing is important for the body for 2 reasons – • It is the only means to supply of O2 and is very vital for our survival. • It gets [...]
Yogic Practice for a common man
Concepts and practices of Yoga originated in India. Several thousand years ago. The great yogis have rational interpretation to their experiences of Yoga and brought about a practical and scientifically sound method within every one’s reach. Yoga today is no longer restricted to hermits saints and sages and it has taken it’s place in our [...]